simon amery 20:07 BikeErg
10,228m
Meters
20:07.1
Time
1:58.0
Pace
345
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| RPM | 82 |
| Revolution Count | 2143 |
| Power/kg | 2.92 |
| Drag Factor | 73 |
March 14, 2024 08:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:07.1 | 10,228m | 1:58.0 | 213 | 1032 | 82 |
| 5:00.0 | 2,473m | 2:01.3 | 196 | 974 | 83 |
| 10:00.0 | 2,558m | 1:57.2 | 217 | 1046 | 86 |
| 15:00.0 | 2,560m | 1:57.1 | 217 | 1048 | 86 |
| 20:00.0 | 2,589m | 1:55.8 | 225 | 1074 | 87 |
| 20:07.0 | 49m | 2:22.8 | 120 | 713 | 68 |
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Workout Graph
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