simon amery 30:06 BikeErg
15,610m
Meters
30:06.0
Time
1:55.6
Pace
537
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| RPM | 81 |
| Revolution Count | 2916 |
| Power/kg | 3.1 |
| Drag Factor | 83 |
April 02, 2024 12:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:06.0 | 15,610m | 1:55.6 | 226 | 1077 | 81 |
| 5:00.0 | 2,551m | 1:57.6 | 215 | 1040 | 82 |
| 10:00.0 | 2,591m | 1:55.7 | 225 | 1076 | 83 |
| 15:00.0 | 2,591m | 1:55.7 | 225 | 1076 | 83 |
| 20:00.0 | 2,596m | 1:55.5 | 227 | 1080 | 83 |
| 25:00.0 | 2,607m | 1:55.0 | 230 | 1090 | 83 |
| 30:00.0 | 2,634m | 1:53.8 | 237 | 1115 | 84 |
| 30:06.0 | 40m | 2:30.0 | 104 | 656 | 70 |
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Workout Graph
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