simon amery 22:09 BikeErg
11,297m
Meters
22:09.1
Time
1:57.6
Pace
382
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| RPM | 81 |
| Revolution Count | 2029 |
| Power/kg | 2.95 |
| Drag Factor | 84 |
April 04, 2024 13:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:09.1 | 11,297m | 1:57.6 | 215 | 1039 | 81 |
| 5:00.0 | 2,521m | 1:59.0 | 208 | 1014 | 79 |
| 10:00.0 | 2,554m | 1:57.4 | 216 | 1043 | 81 |
| 15:00.0 | 2,556m | 1:57.3 | 216 | 1044 | 82 |
| 20:00.0 | 2,572m | 1:56.6 | 221 | 1059 | 82 |
| 22:09.0 | 1,095m | 1:57.8 | 214 | 1036 | 81 |
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Workout Graph
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