simon amery 20:05 BikeErg
10,290m
Meters
20:05.7
Time
1:57.1
Pace
349
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1048 |
| RPM | 75 |
| Revolution Count | 2040 |
| Power/kg | 2.99 |
| Drag Factor | 85 |
April 11, 2024 13:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:05.7 | 10,290m | 1:57.1 | 218 | 1048 | 75 |
| 5:00.0 | 2,524m | 1:58.8 | 208 | 1017 | 80 |
| 10:00.0 | 2,558m | 1:57.2 | 217 | 1046 | 81 |
| 15:00.0 | 2,572m | 1:56.6 | 221 | 1059 | 82 |
| 20:00.0 | 2,601m | 1:55.3 | 228 | 1085 | 83 |
| 20:05.7 | 36m | 2:38.3 | 88 | 603 | 53 |
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Workout Graph
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