simon amery 22:06 BikeErg
11,251m
Meters
22:06.6
Time
1:57.9
Pace
378
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| RPM | 85 |
| Revolution Count | 2144 |
| Power/kg | 2.93 |
| Drag Factor | 73 |
April 17, 2024 15:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:06.6 | 11,251m | 1:57.9 | 214 | 1034 | 85 |
| 5:00.0 | 2,496m | 2:00.1 | 202 | 993 | 84 |
| 10:00.0 | 2,554m | 1:57.4 | 216 | 1043 | 86 |
| 15:00.0 | 2,561m | 1:57.1 | 218 | 1049 | 86 |
| 20:00.0 | 2,574m | 1:56.5 | 221 | 1060 | 87 |
| 22:06.5 | 1,065m | 1:58.7 | 209 | 1018 | 85 |
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Workout Graph
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