simon amery 20:21 row
5,089m
Meters
20:21.0
Time
1:59.9
Pace
340
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 26 |
| Stroke Count | 526 |
| Drag Factor | 121 |
April 23, 2024 11:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:21.0 | 5,089m | 1:59.9 | 203 | 997 | 26 |
| 6:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 26 |
| 12:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 26 |
| 18:00.0 | 1,522m | 1:58.2 | 212 | 1028 | 26 |
| 20:21.0 | 543m | 2:09.8 | 160 | 850 | 26 |
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Workout Graph
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