simon amery 5:40 row
1,468m
Meters
5:40.5
Time
1:55.9
Pace
101
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 28 |
| Stroke Count | 161 |
| Drag Factor | 121 |
April 23, 2024 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:40.5 | 1,468m | 1:55.9 | 224 | 1072 | 28 |
| 5:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 29 |
| 5:40.5 | 178m | 1:53.7 | 238 | 1118 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.