simon amery 20:13 row
5,263
Meters
20:13.0
Time
1:55.2
Pace
366
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 27 |
| Stroke Count | 661 |
| Drag Factor | 152 |
May 25, 2024 13:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:13.0 | 5,263 | 1:55.2 | 229 | 1087 | 27 |
| 6:00.0 | 1,556 | 1:55.6 | 226 | 1078 | 27 |
| 12:00.0 | 1,569 | 1:54.7 | 232 | 1097 | 27 |
| 18:00.0 | 1,580 | 1:53.9 | 237 | 1114 | 28 |
| 20:13.0 | 558 | 1:59.1 | 207 | 1011 | 27 |
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Workout Graph
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