simon amery 12:08 row
3,044
Meters
12:08.8
Time
1:59.7
Pace
201
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 20 |
| Stroke Count | 311 |
| Drag Factor | 152 |
June 16, 2024 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:08.8 | 3,044 | 1:59.7 | 204 | 1002 | 20 |
| 5:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 20 |
| 10:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 21 |
| 12:08.7 | 536 | 2:00.0 | 202 | 996 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.