simon amery 15:05 BikeErg
8,138
Meters
15:05.3
Time
1:51.2
Pace
293
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1174 |
| RPM | 79 |
| Revolution Count | 1762 |
| Drag Factor | 80 |
September 10, 2024 11:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 15:05.3 | 8,138 | 1:51.2 | 254 | 1174 | 293 | 79 |
| 5:00.0 | 2,602 | 1:55.2 | 228 | 1085 | 90 | 84 |
| 10:00.0 | 2,744 | 1:49.3 | 268 | 1221 | 101 | 89 |
| 15:00.0 | 2,757 | 1:48.8 | 272 | 1234 | 102 | 90 |
| 15:05.2 | 36 | 2:24.4 | 116 | 699 | 0 | 56 |
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Workout Graph
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