simon amery 10:09 row
2,541
Meters
10:09.3
Time
1:59.8
Pace
168
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 20 |
| Stroke Count | 360 |
| Drag Factor | 124 |
September 13, 2024 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:09.3 | 2,541 | 1:59.8 | 203 | 998 | 20 |
| 5:00.0 | 1,243 | 2:00.6 | 199 | 985 | 24 |
| 10:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 24 |
| 10:09.2 | 34 | 2:15.2 | 141 | 786 | 13 |
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Workout Graph
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