simon amery 4:08 row
1,045
Meters
4:08.9
Time
1:59.0
Pace
70
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 23 |
| Stroke Count | 0 |
| Drag Factor | 130 |
October 07, 2024 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.9 | 1,045 | 1:59.0 | 207 | 1013 | 23 |
| 4:08.9 | 1,045 | 1:59.0 | 207 | 1013 | 23 |
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Workout Graph
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