simon amery 20:07 row
5,065
Meters
20:07.3
Time
1:59.1
Pace
335
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 21 |
| Stroke Count | 0 |
| Drag Factor | 0 |
October 12, 2024 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.3 | 5,065 | 1:59.1 | 207 | 1011 | 21 |
| 5:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 25 |
| 10:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 25 |
| 15:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 25 |
| 20:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 24 |
| 20:07.2 | 25 | 2:24.0 | 117 | 703 | 8 |
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Workout Graph
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