simon amery 12:44 row
3,246
Meters
12:44.7
Time
1:57.7
Pace
207
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 25 |
| Stroke Count | 0 |
| Drag Factor | 0 |
October 25, 2024 14:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:44.7 | 3,246 | 1:57.7 | 214 | 1037 | 207 | 25 |
| 6:00.0 | 1,525 | 1:58.0 | 213 | 1032 | 103 | 26 |
| 12:00.0 | 1,533 | 1:57.4 | 216 | 1044 | 104 | 25 |
| 12:44.7 | 188 | 1:58.8 | 208 | 1016 | 12 | 24 |
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Workout Graph
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