simon amery 13:21 row
3,233m
Meters
13:21.1
Time
2:03.8
Pace
207
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 20 |
| Stroke Count | 275 |
| Drag Factor | 131 |
October 27, 2024 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:21.1 | 3,233m | 2:03.8 | 184 | 933 | 20 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 20 |
| 10:00.0 | 1,205m | 2:04.4 | 181 | 924 | 20 |
| 13:21.1 | 828m | 2:01.4 | 195 | 972 | 22 |
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Workout Graph
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