simon amery 8:20 row
2,129m
Meters
8:20.4
Time
1:57.5
Pace
144
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 26 |
| Stroke Count | 219 |
| Drag Factor | 124 |
October 27, 2024 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:20.4 | 2,129m | 1:57.5 | 216 | 1042 | 26 |
| 5:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 27 |
| 8:20.3 | 857m | 1:56.8 | 219 | 1054 | 25 |
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Workout Graph
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