simon amery 10:07 row
2,550m
Meters
10:07.8
Time
1:59.1
Pace
168
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 19 |
| Stroke Count | 0 |
| Drag Factor | 0 |
November 11, 2024 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.8 | 2,550m | 1:59.1 | 207 | 1011 | 19 |
| 5:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 25 |
| 10:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 25 |
| 10:07.7 | 27m | 2:22.5 | 121 | 715 | 8 |
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Workout Graph
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