simon amery 4:05 row
1,024m
Meters
4:05.0
Time
1:59.6
Pace
0
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 23 |
| Stroke Count | 0 |
| Drag Factor | 0 |
November 11, 2024 13:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.0 | 1,024m | 1:59.6 | 204 | 1003 | 23 |
| 4:05.0 | 1,025m | 1:59.5 | 205 | 1005 | 23 |
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Workout Graph
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