simon amery 3:06 row
778m
Meters
3:06.0
Time
1:59.5
Pace
51
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 21 |
| Stroke Count | 0 |
| Drag Factor | 121 |
November 16, 2024 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:06.0 | 778m | 1:59.5 | 205 | 1005 | 21 |
| 3:06.0 | 778m | 1:59.5 | 205 | 1005 | 21 |
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Workout Graph
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