simon amery 3:17 row
830
Meters
3:17.5
Time
1:58.9
Pace
55
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 23 |
| Stroke Count | 0 |
| Drag Factor | 130 |
December 06, 2024 15:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:17.5 | 830 | 1:58.9 | 208 | 1015 | 23 |
| 3:17.5 | 831 | 1:58.8 | 209 | 1017 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.