Martin Brown
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/28/19 |
10,000m |
43:24.9 |
2:10.2 |
RowErg |
Hwt |
View workout
|
12/26/19 |
6,725m |
30:00.0 |
2:13.8 |
RowErg |
Hwt |
View workout
|
12/25/19 |
5,000m |
22:17.0 |
2:13.7 |
RowErg |
Hwt |
View workout
|
12/23/19 |
6,914m |
30:00.0 |
2:10.1 |
RowErg |
Hwt |
View workout
|
12/22/19 |
3,500m |
14:52.4 |
2:07.4 |
RowErg |
Hwt |
View workout
|
12/22/19 |
6,717m |
30:00.0 |
2:13.9 |
RowErg |
Hwt |
View workout
|
12/21/19 |
10,000m |
44:15.4 |
2:12.7 |
RowErg |
Hwt |
View workout
|
12/20/19 |
10,000m |
43:03.0 |
2:09.1 |
RowErg |
Hwt |
View workout
|
12/15/19 |
10,275m |
45:00.0 |
2:11.3 |
RowErg |
Hwt |
View workout
|
12/14/19 |
10,000m |
42:56.9 |
2:08.8 |
RowErg |
Hwt |
View workout
|
12/08/19 |
10,000m |
43:49.6 |
2:11.4 |
RowErg |
Hwt |
View workout
|
12/07/19 |
10,000m |
42:44.5 |
2:08.2 |
RowErg |
Hwt |
View workout
|
12/05/19 |
6,776m |
30:00.0 |
2:12.8 |
RowErg |
Hwt |
View workout
|
12/01/19 |
10,000m |
44:20.8 |
2:13.0 |
RowErg |
Hwt |
View workout
|
11/28/19 |
3,500m |
15:43.0 |
2:14.7 |
RowErg |
Hwt |
View workout
|
11/28/19 |
650m |
3:00.0 |
2:18.4 |
RowErg |
Hwt |
View workout
|
11/28/19 |
2,000m |
7:37.7 |
1:54.4 |
RowErg |
Hwt |
View workout
|
11/27/19 |
6,929m |
30:00.0 |
2:09.8 |
RowErg |
Hwt |
View workout
|
11/24/19 |
10,233m |
45:00.0 |
2:11.9 |
RowErg |
Hwt |
View workout
|
11/23/19 |
10,000m |
43:21.4 |
2:10.0 |
RowErg |
Hwt |
View workout
|