Fran Gowing 6:43 row
972
Meters
6:43.1
Time
3:27.3
Pace
48
Calories
149
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 25 |
| Stroke Count | 168 |
| Drag Factor | 117 |
September 18, 2025 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:43.1 | 972 | 3:27.3 | 39 | 428 | 48 | 25 | 149 |
| 5:00.0 | 688 | 3:38.0 | 34 | 408 | 34 | 27 | 149 |
| 6:43.1 | 284 | 3:01.5 | 59 | 488 | 14 | 21 | 150 |
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