Fran Gowing 5:43 row
975
Meters
5:43.5
Time
2:56.1
Pace
49
Calories
105
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 27 |
| Stroke Count | 160 |
| Drag Factor | 118 |
October 14, 2025 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:43.5 | 975 | 2:56.1 | 64 | 513 | 49 | 27 | 105 |
| 5:00.0 | 838 | 2:58.9 | 61 | 504 | 42 | 29 | 105 |
| 5:43.5 | 137 | 2:38.7 | 87 | 579 | 7 | 20 |
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