Fran Gowing 12:00 row

1,409

Meters

12:00.0

Time

4:15.5

Pace

81

Calories

Average Watts21
Calories Per Hour405
Stroke Rate30
Stroke Count29
Drag Factor0

November 04, 2025 18:15:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

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Workout Graph

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