Fran Gowing 5:05 row
892
Meters
5:05.0
Time
2:50.9
Pace
45
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 30 |
| Stroke Count | 152 |
| Drag Factor | 0 |
November 04, 2025 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:05.0 | 892 | 2:50.9 | 70 | 531 | 45 | 30 |
| 5:00.0 | 880 | 2:50.4 | 71 | 540 | 45 | 31 |
| 5:05.0 | 12 | 3:28.3 | 39 | 433 | 0 | 0 |
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Workout Graph
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