Fran Gowing 5:48 row
1,123
Meters
5:48.7
Time
2:35.2
Pace
60
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 31 |
| Stroke Count | 181 |
| Drag Factor | 117 |
November 18, 2025 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:48.7 | 1,123 | 2:35.2 | 94 | 619 | 60 | 31 |
| 5:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 33 |
| 5:48.7 | 164 | 2:28.4 | 107 | 665 | 9 | 21 |
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