Fran Gowing 5:07 row
936
Meters
5:07.9
Time
2:44.4
Pace
48
Calories
161
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 32 |
| Stroke Count | 165 |
| Drag Factor | 119 |
November 20, 2025 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:07.9 | 936 | 2:44.4 | 79 | 561 | 48 | 32 | 161 |
| 5:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 33 | 160 |
| 5:07.9 | 22 | 2:59.5 | 60 | 455 | 1 | 8 | 162 |
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