Fran Gowing 5:03 row
947
Meters
5:03.5
Time
2:40.2
Pace
49
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 29 |
| Stroke Count | 150 |
| Drag Factor | 0 |
November 25, 2025 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:03.5 | 947 | 2:40.2 | 85 | 581 | 49 | 29 |
| 5:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 30 |
| 5:03.5 | 8 | 3:38.7 | 33 | 415 | 0 | 0 |
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Workout Graph
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