Fran Gowing 2000m row
2,000
Meters
8:32.9
Time
2:08.2
Pace
121
Calories
189
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 25 |
| Stroke Count | 215 |
| Drag Factor | 119 |
December 02, 2025 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:32.9 | 2,000 | 2:08.2 | 166 | 849 | 121 | 25 | 189 |
| 2:05.6 | 500 | 2:05.6 | 177 | 888 | 31 | 24 | 184 |
| 2:08.8 | 1,000 | 2:08.8 | 164 | 838 | 30 | 25 | 188 |
| 2:08.6 | 1,500 | 2:08.6 | 165 | 839 | 30 | 25 | 191 |
| 2:09.9 | 2,000 | 2:09.9 | 160 | 831 | 30 | 26 | 193 |
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Workout Graph
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