Fran Gowing 5:46 row
1,054
Meters
5:46.9
Time
2:44.5
Pace
54
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 31 |
| Stroke Count | 179 |
| Drag Factor | 124 |
December 09, 2025 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:46.9 | 1,054 | 2:44.5 | 79 | 560 | 54 | 31 |
| 5:00.0 | 904 | 2:45.9 | 77 | 552 | 46 | 33 |
| 5:46.9 | 150 | 2:36.3 | 92 | 614 | 8 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.