Fran Gowing 2:18 row
314
Meters
2:18.7
Time
3:40.8
Pace
15
Calories
137
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 19 |
| Stroke Count | 45 |
| Drag Factor | 73 |
December 09, 2025 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:18.7 | 314 | 3:40.8 | 32 | 389 | 15 | 19 | 137 |
| 2:18.7 | 314 | 3:40.8 | 32 | 389 | 15 | 19 | 137 |
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