Fran Gowing 5:03 row
931
Meters
5:03.7
Time
2:43.1
Pace
48
Calories
139
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 33 |
| Stroke Count | 169 |
| Drag Factor | 118 |
February 03, 2026 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:03.7 | 931 | 2:43.1 | 81 | 568 | 48 | 33 | 139 |
| 5:00.0 | 923 | 2:42.5 | 82 | 576 | 48 | 34 | 139 |
| 5:03.7 | 9 | 3:25.5 | 40 | 438 | 0 | 0 | 139 |
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