Fran Gowing 5:10 row
976
Meters
5:10.0
Time
2:38.8
Pace
51
Calories
147
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 32 |
| Stroke Count | 164 |
| Drag Factor | 119 |
February 17, 2026 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:10.0 | 976 | 2:38.8 | 87 | 592 | 51 | 32 | 147 |
| 5:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 33 | 149 |
| 5:10.0 | 28 | 2:58.5 | 61 | 360 | 1 | 12 | 146 |
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