Fran Gowing 1:30 row
240
Meters
1:30.4
Time
3:08.3
Pace
12
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 21 |
| Stroke Count | 30 |
| Drag Factor | 117 |
January 27, 2026 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:30.4 | 240 | 3:08.3 | 52 | 477 | 12 | 21 |
| 1:30.4 | 241 | 3:07.5 | 53 | 477 | 12 | 21 |
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