Fran Gowing 5:04 row
955
Meters
5:04.0
Time
2:39.1
Pace
50
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 32 |
| Stroke Count | 163 |
| Drag Factor | 119 |
March 10, 2026 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:04.0 | 955 | 2:39.1 | 87 | 592 | 50 | 32 |
| 5:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 33 |
| 5:04.0 | 10 | 3:20.0 | 44 | 450 | 0 | 0 |
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