Fran Gowing 5:36 row
1,078
Meters
5:36.5
Time
2:36.0
Pace
56
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 29 |
| Stroke Count | 163 |
| Drag Factor | 119 |
March 14, 2026 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:36.5 | 1,078 | 2:36.0 | 92 | 599 | 56 | 29 |
| 5:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 31 |
| 5:36.5 | 123 | 2:28.3 | 107 | 591 | 6 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Detected some HRM instability.