Fran Gowing 2:07 row
309
Meters
2:07.1
Time
3:25.6
Pace
15
Calories
140
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 19 |
| Stroke Count | 39 |
| Drag Factor | 76 |
April 07, 2026 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:07.1 | 309 | 3:25.6 | 40 | 424 | 15 | 19 | 140 |
| 2:07.1 | 310 | 3:25.0 | 41 | 424 | 15 | 19 | 140 |
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