Fran Gowing 5:05 row
997
Meters
5:05.3
Time
2:33.1
Pace
53
Calories
171
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 33 |
| Stroke Count | 162 |
| Drag Factor | 120 |
April 21, 2026 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.3 | 997 | 2:33.1 | 98 | 624 | 53 | 33 | 171 |
| 5:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 34 | 171 |
| 5:05.3 | 15 | 2:56.6 | 63 | 518 | 0 | 0 | 172 |
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Workout Graph
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