Fran Gowing 5:10 row
978
Meters
5:10.8
Time
2:38.8
Pace
51
Calories
144
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 32 |
| Stroke Count | 167 |
| Drag Factor | 118 |
May 05, 2026 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:10.8 | 978 | 2:38.8 | 87 | 590 | 51 | 32 | 144 |
| 5:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 33 | 145 |
| 5:10.8 | 31 | 2:54.1 | 66 | 333 | 1 | 11 | 144 |
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Workout Graph
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Detected some HRM instability.