Fran Gowing 1:00:00 row
12,659
Meters
1:00:00.0
Time
2:22.1
Pace
717
Calories
166
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 23 |
| Stroke Count | 1383 |
| Drag Factor | 0 |
May 18, 2026 09:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,659 | 2:22.1 | 122 | 717 | 717 | 23 | 166 |
| 12:00.0 | 2,417 | 2:28.9 | 106 | 660 | 132 | 23 | 145 |
| 24:00.0 | 2,500 | 2:24.0 | 117 | 700 | 140 | 22 | 158 |
| 36:00.0 | 2,517 | 2:23.0 | 120 | 710 | 142 | 23 | 168 |
| 48:00.0 | 2,591 | 2:18.9 | 130 | 745 | 149 | 23 | 179 |
| 1:00:00.0 | 2,635 | 2:16.6 | 137 | 770 | 154 | 24 | 184 |
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Workout Graph
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Detected some HRM instability.