Fran Gowing 1x2500m/3:00r row
2,500
Meters
11:27.8
Time
2:17.5
Pace
0
Calories
184
Heart Rate
| Rest Distance | 1,809 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 4,309 |
| Overall Time | 14:27.8 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 27 |
| Stroke Count | 533 |
| Drag Factor | 0 |
May 30, 2026 17:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:27.8 | 2,500 | 2:17.5 | 134 | 762 | 27 | 184 |
| 11:27.8 | 2,500 | 2:17.5 | 134 | 758 | 27 | 184 |
| r1,809 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Detected some HRM instability.