Fran Gowing 5:35 row
879
Meters
5:35.9
Time
3:11.0
Pace
44
Calories
144
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 18 |
| Stroke Count | 100 |
| Drag Factor | 0 |
June 07, 2026 14:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:35.9 | 879 | 3:11.0 | 50 | 471 | 44 | 18 | 144 |
| 5:35.9 | 880 | 3:10.8 | 50 | 471 | 44 | 18 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.