Fran Gowing 258m row
258
Meters
1:02.1
Time
2:00.3
Pace
12
Calories
119
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 31 |
| Stroke Count | 33 |
| Drag Factor | 0 |
June 08, 2026 07:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:02.1 | 258 | 2:00.3 | 201 | 695 | 12 | 31 | 119 |
| 0:23.3 | 100 | 1:56.5 | 221 | 927 | 6 | 36 | 119 |
| 0:23.1 | 200 | 1:55.5 | 227 | 935 | 6 | 34 | 119 |
| 0:15.7 | 258 | 2:15.3 | 141 | 687 | 3 | 23 |
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Workout Graph
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