Fran Gowing 30:14 row
6,511
Meters
30:14.0
Time
2:19.3
Pace
0
Calories
168
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 24 |
| Stroke Count | 711 |
| Drag Factor | 0 |
June 29, 2026 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:14.0 | 6,511 | 2:19.3 | 129 | 745 | 375 | 24 | 168 |
| 30:14.0 | 6,511 | 2:19.3 | 129 | 744 | 375 | 24 | 168 |
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Workout Graph
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