Fran Gowing 1:00:00 row
12,810
Meters
1:00:00.0
Time
2:20.5
Pace
733
Calories
171
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 25 |
| Stroke Count | 1507 |
| Drag Factor | 0 |
July 19, 2026 09:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,810 | 2:20.5 | 126 | 733 | 733 | 25 | 171 |
| 12:00.0 | 2,630 | 2:16.8 | 136 | 765 | 153 | 26 | 164 |
| 24:00.0 | 2,615 | 2:17.6 | 134 | 760 | 152 | 25 | 169 |
| 36:00.0 | 2,539 | 2:21.7 | 123 | 720 | 144 | 25 | 172 |
| 48:00.0 | 2,463 | 2:26.1 | 112 | 685 | 137 | 24 | 169 |
| 1:00:00.0 | 2,564 | 2:20.4 | 126 | 735 | 147 | 26 | 183 |
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Workout Graph
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