Fran Gowing 9:02 row
2,014
Meters
9:02.7
Time
2:14.7
Pace
118
Calories
183
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 26 |
| Stroke Count | 244 |
| Drag Factor | 0 |
August 04, 2026 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:02.7 | 2,014 | 2:14.7 | 143 | 782 | 118 | 26 | 183 |
| 4:31.0 | 1,000 | 2:15.5 | 141 | 783 | 59 | 27 | 177 |
| 8:58.0 | 1,000 | 2:13.5 | 147 | 795 | 59 | 27 | 186 |
| 9:02.7 | 14 | 2:47.8 | 74 | 554 | 0 | 13 | 186 |
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