Fran Gowing v15:00/3:00r...2 row
5,792
Meters
26:18.8
Time
2:16.2
Pace
0
Calories
183
Heart Rate
| Rest Distance | 46 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,838 |
| Overall Time | 32:18.8 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 26 |
| Stroke Count | 690 |
| Drag Factor | 0 |
August 09, 2026 10:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 26:18.8 | 5,792 | 2:16.2 | 138 | 775 | 26 | 183 | |
| 15:00.0 | 3,314 | 2:15.7 | 140 | 780 | 26 | 180 | |
| r: 3:00 | 46 | ||||||
| 11:18.8 | 2,478 | 2:16.9 | 136 | 1034 | 26 | 186 | |
| r46 |
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Workout Graph
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