Fran Gowing 1:00:00 row
12,531
Meters
1:00:00.0
Time
2:23.6
Pace
722
Calories
171
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 25 |
| Stroke Count | 1494 |
| Drag Factor | 124 |
August 24, 2026 09:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,531 | 2:23.6 | 118 | 722 | 722 | 25 | 171 |
| 12:00.0 | 2,519 | 2:22.9 | 120 | 715 | 143 | 26 | 160 |
| 24:00.0 | 2,525 | 2:22.5 | 121 | 720 | 144 | 25 | 168 |
| 36:00.0 | 2,426 | 2:28.3 | 107 | 700 | 140 | 24 | 171 |
| 48:00.0 | 2,456 | 2:26.5 | 111 | 710 | 142 | 24 | 175 |
| 1:00:00.0 | 2,606 | 2:18.1 | 133 | 765 | 153 | 26 | 181 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.