Fran Gowing 5:17 row
979
Meters
5:17.7
Time
2:42.2
Pace
50
Calories
152
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 28 |
| Stroke Count | 150 |
| Drag Factor | 119 |
October 13, 2026 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:17.7 | 979 | 2:42.2 | 82 | 566 | 50 | 28 | 152 |
| 5:00.0 | 923 | 2:42.5 | 82 | 576 | 48 | 29 | 154 |
| 5:17.7 | 56 | 2:38.0 | 89 | 406 | 2 | 14 | 151 |
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Workout Graph
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