Fran Gowing 1:21 row
213
Meters
1:21.4
Time
3:11.0
Pace
10
Calories
141
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 21 |
| Stroke Count | 27 |
| Drag Factor | 72 |
October 13, 2026 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:21.4 | 213 | 3:11.0 | 50 | 442 | 10 | 21 | 141 |
| 1:21.4 | 213 | 3:11.0 | 50 | 442 | 10 | 21 | 141 |
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